Jiu-Jitsu for women
Strength, Confidence & Self-Defense
At Adamson Bros Jiu-Jitsu, we believe every woman deserves to feel strong, confident, and safe—and Brazilian Jiu-Jitsu is one of the most effective ways to achieve that.
Why Women in Clatsop County Are Choosing Jiu-Jitsu
Learn Real-World Self-Defense – Gain the skills to neutralize a larger, stronger attacker using proven techniques designed to maximize leverage, not brute strength.
Build Confidence & Resilience – The more you train, the more empowered you feel—both on and off the mat.
Improve Fitness & Flexibility – Burn calories, build core strength, and tone your body in a fun and engaging way—no experience necessary!
Reduce Stress & Boost Mental Health – Jiu-Jitsu is not just physical; it’s a powerful way to relieve stress, improve focus, and enhance mental well-being.
Supportive & Welcoming Environment – Train alongside like-minded women in a safe, encouraging setting with expert female instructors guiding you every step of the way.
No Experience? No Problem!
Jiu-Jitsu is designed for all ages, sizes, and fitness levels—you don’t need to be strong or athletic to start. You’ll learn effective techniques that work for anyone, using leverage and body mechanics rather than strength and speed.
Call us today at (503) 738-4080 or fill out the form below to claim your FREE class!
Sign up for a free trial class
We know you’ll love the benefits of Jiu-Jitsu, so we’re offering:
🔹 A Free Consultation – Learn how Jiu-Jitsu can help you personally.
🔹 An Academy Tour – Experience our state-of-the-art training facility.
🔹 A One-on-One Lesson – Train with our women’s Jiu-Jitsu coach in a private session tailored to you.
Take the first step toward feeling stronger, safer, and more confident today!
TESTIMONIALS
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Hayley Espelund
PURPLE BELT & WOMEN’S COACH
"I joined the Seaside Jiu Jitsu Academy because my husband was so addicted to it I thought, “I have to find out what if so fun about this?” It’s been a great workout that improves your agility and ability to remember complex moves. I especially recommend it for women, come join!”
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Kelby Maria
“There is an immense amount of care and effort the professors and coaches pour into the classes and students. Not only is the jiu jitsu teaching top notch, the energy throughout the gym makes it such a wonderful environment to learn and grow. I have been training here for just around four months, and it’s absolutely one of my favorite places to be!”
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Rachael Coakley
“Great vibes in the gym, great instruction and great rolls. The owners and everyone were all super friendly. Everyone trained with everyone. The higher belts helped the lower belts. Everyone genuinely enjoyed being there. Do yourself a favour and make it a point to train here!”